Join us for... Parent Cafe: Nutrition & Mental Health

Join us on December 3, 2020, for our virtual workshop to learn about how nutrition relates and contributes to our mental health! See the poster for details. Click here to register!

More Information:

Nutrition has a direct impact on our mental health and is connected in so many ways. After this session, you will be able to walk away with key understandings of which foods are best to choose to help you and your child's mental health. Our guest speaker for this session is Lalitha Taylor, BSc, RD.

Lalitha Taylor is a University of Alberta alumna and an award-winning dietitian. Based in Edmonton Alberta, Lalitha has been practicing as a dietitian for 15 years. She has a diverse dietetic background with dynamic communications skills which has allowed her to engage in various media outlets including her former role as a National Spokesperson for Dietitians of Canada. She is currently the nutrition columnist for CBC Edmonton Radio. Her vision is to strengthen her community's health by making nutrition fun, understandable and easy.

We look forward to seeing you at our event!